Lifeguard watching swimmers at a Hawaiian beach

Stay safe

Safety & ocean etiquette

Hawaii is gentle and powerful at the same time. A few habits — and a respect for locals and the land — make the trip safer for everyone.

Ocean safety

The rules every visitor should know

Check before you swim

Read the lifeguard flag and the beach conditions board. Ask a lifeguard if you're unsure.

Don't turn your back on the ocean

Big sets come in groups. Rogue waves can sweep you off rocks and ledges instantly.

Know your limits

Most drownings involve confident swimmers going past their skill level. If in doubt, stay shallows.

Use reef-safe sunscreen

Hawaii bans oxybenzone and octinoxate. Mineral / zinc sunscreens only.

Wear water shoes

Lava rock, coral, and sea urchins make barefoot risky on most shores.

Stay 3 ft from marine life

Hawaii protects all marine mammals, sea turtles, and reef creatures — observe from a distance.

Flag system

What the flags mean

  • Green: low hazard, calm conditions — generally safe.
  • Yellow: medium hazard, use caution, swim with a buddy.
  • Red: high hazard, dangerous conditions — strong currents, big shorebreak.
  • Double red / purple: water closed. Don't go in.
  • No flag: no lifeguard. Conditions are unknown — treat as higher risk.

Lookouts & rocks are not lifeguarded

A stunning lookout doesn't mean a safe entry. Many coastal deaths happen at scenic points with no supervision.

Safety flag system at a Hawaiian lifeguard tower

A two-minute read of the conditions board beats a decade of "I thought it was fine."

Healthy coral reef with tropical fish in clear Hawaiian water

Hawaii's reefs are fragile — touching, standing, or kicking coral kills decades of growth.

Reef etiquette

Treat the reef like a temple

  • Look, don't touch: coral is alive and painfully slow to grow back.
  • No standing on coral: even with reef shoes — fins can also drag on the bottom.
  • Secure your gear: masks, fins, and sunscreen floats easily back into the reef.
  • Stay off the reef at low tide: it's tempting to walk out — just don't.
  • Take photos, not pieces: coral, shells, and rocks belong here.

Weather & volcano

Storms, surf, and volcano cautions

Hurricane season

June–November; the highest risk is August and September. Travel insurance helps.

Kīlauea updates

Check the USGS Hawaiian Volcano Observatory page before driving to the park — conditions change constantly.

High surf advisories

Big North Shore and west-shore swells close beaches; check daily in winter.

Flash flooding

Windsward and Hana streams can rise fast — never camp or park in a stream bed.

Vog on the Big Island

South Kona may have volcanic haze when winds shift. Sensitive lungs should plan accordingly.

Lava fields

New lava is sharp, unstable, and hot below the surface. Stay on marked trails and don't walk on it.